Ideal Protein Diet - Weight Loss Chicago, IL Virtual Coaching

MEET WITH OUR COACH FOR A FREE INDIVIDUAL CONSULT

Interested in learning more about our Ideal Protein weight loss clinic? We would love to setup a complimentary virtual consult to teach you about the program from the comfort of your own home in Chicago, IL.

Sign up for your FREE weight loss consultation

Ideal Protein Virtual Coaching Serving Chicago, IL

MEET WITH OUR COACH FOR A FREE INDIVIDUAL CONSULT

Interested in learning more about the Ideal Protein weight loss protocol? We would love to setup a complimentary virtual consult to teach you about the program.

Sign up for your FREE weight loss consultation

Introduction to our 3-phase medical weight loss program

Medically Designed Ketogenic Diet

Supervised Keto Diet

Nutritional ketosis is a safe and natural state of weight loss. When you consume fewer calories than your body burns, your body turns to stored fat to use for fuel. Allowing you to get into ketosis.

Low Carb

Our program uses a low carb approach to put your body in ketosis the fat burning natural state of weight loss. Carbohydrates are the body’s first choice to burn for energy. By lowering carb intake, we force the body to use stored fat and help you lose weight. 

Low Fat

Unlike other keto diets, the Ideal Protein program focuses on consuming low fat proteins and reducing overall fat intake. Making this a healthy low-fat program.

Lean Protein keto Diet

Protein Based

Adequate amounts or protein are used to spare muscle mass during the weight loss phase. Lean muscle is the engine that helps you lose weight and keep it off long term.

Weight Loss to Date

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Community based

Ideal Protein Virtual Coaching for Weight Loss Chicago, IL Now Available

Ideal Weight Loss diet now has a virtual weight loss coach for clients in Chicago, IL who are too busy to come to a weight loss clinic in Chicago, IL. No more need to search for Ideal Protein near me. First you will meet virtually with our coach to go over Ideal Protein’s 3 phase weight loss plan, your health history, and answer any questions you have about the program. Once you are ready to start on your weight loss journey, we will send you your startup kit.

Learn More About Ideal Protein Virtual Coaching for Chicago, IL

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Newest Products

We are an Independent and Authorized Ideal Protein clinic supporting Chicago, IL virtually

How Does Virtual Weight Loss Coaching Work?

We include everything you need to lose weight and learn to keep it off in our virtual weight loss coaching plan. The best part is you can do it all from the comfort of your home in Chicago, IL! No need to search for Ideal Protein near me.

First you will meet virtually with our weight loss coach to go over Ideal Protein’s 3 phase weight loss plan, your health history, and answer any questions you have about the program. Once you are ready to start on your weight loss journey, we will send your startup kit.

Your Startup Kit includes:

  • Weekly Coaching Session via Zoom
  • Daily Video Emails
  • Phone/Text/Email Support
  • 12 Protein Boxes Provides 4 weeks of food including one breakfast, lunch & snack daily (1 box = 7 servings)
  • 2 Extra items 1 box BCAAs (required) and choice of 1 water enhancer, dressing OR crouton
  • Micronutrition Kit
    • Cal Mag
    • Multi Vita
    • Omega-3 Plus
    • Potassium
  • Ideal Salt
  • Phase 1 Folder
  • Shaker Blender Bottle
  • Measuring Tape
  • Ideal Protein Wireless Body Scale and App

Ready to get started?

Sign up for your FREE Ideal Protein virtual weight loss consultation

Ideal Protein Cost

The cost of Ideal Protein in Chicago, IL

The price per box of Ideal Protein Food is $36 which is $5.14 for most meals

Sign up for your Free Weight Loss Consultation
  • Ideal Protein Cost Month 1
    Your weekly coaching and support includes required food, supplements, and equipment
    829$699
    Save $130 on your first month (new clients not including transfers. New transfers see Ideal Protein cost phase 1)
    • Weekly Coaching Session via Zoom with a Certified Coach
    • Daily Video Emails
    • Phone/Text/Email Support
    • 12 Protein Boxes Provides 4 weeks of food including one breakfast, lunch & snack daily (1 box = 7 servings)
    • 2 Extra items 1 box BCAAs (required) and choice of 1 water enhancer, dressing OR crouton
    • Micronutrition Kit
    • Cal Mag
    • Multi Vita
    • Omega-3 Plus
    • Potassium
    • Ideal Salt
    • Phase 1 Folder
    • Shaker Blender Bottle
    • Measuring Tape
    • Ideal Protein App
  • Ideal Protein Cost Phase 1
    $36/Box Price - Your weekly coaching and support includes required food, and supplements
    $570mo
    Ideal Protein cost per week $142.5. Ideal Protein cost from month 2 through your weight loss goal (cost for week 1 transfers)
    • Weekly Coaching Session via Zoom with a Certified Coach
    • Daily Video Emails
    • Phone/Text/Email Support
    • 12 Protein Boxes Provides 4 weeks of food including one breakfast, lunch & snack daily (1 box = 7 servings)
    • 2 Extra items 1 box BCAAs (required) and choice of 1 water enhancer, dressing OR crouton
    • Micronutrition Kit
    • Cal Mag
    • Multi Vita
    • Omega-3 Plus
    • Potassium
    • Ideal Protein App
  • Ideal Protein Cost Phase 2
    Your weekly coaching and support includes required food, and supplements for a month
    $399mo
    Phase 2 is 1 month
    • Weekly Coaching Session via Zoom with a Certified Coach
    • Daily Video Emails
    • Phone/Text/Email Support
    • 6 Protein Boxes Provides 4 weeks of food including one breakfast, lunch or snack daily (1 box = 7 servings)
    • 2 Extra items 1 box BCAAs (required) and choice of 1 water enhancer, dressing OR crouton
    • Micronutrition Kit
    • Cal Mag
    • Multi Vita
    • Omega-3 Plus
    • Ideal Protein App
  • Ideal Protein Cost Phase 3
    Your weekly coaching and support. Food purchase is optional
    $30mo
    Ideal Protein Cost Monthly Checkin
    • Monthly Coaching Session via Zoom with a Certified Coach
    • Daily Video Emails
    • Phone/Text/Email Support
    • Suggested 8 Protein Boxes Provides 8 weeks of food including one breakfast, lunch, or snack daily (1 box = 7 servings) $288 every other month
    • Ideal Protein App
Sign up for your Free Weight Loss Consultation

What is the cost of Ideal Protein?

The Ideal Protein Diet has a structured system that involves working with a certified coach who will guide you through the process. Thus, the cost covers coaching, meal plans, and supplements.

Ideal Protein cost are often similar to or less than the amount you spend on food, snacks and extras in a normal week. After your initial month one week of the Ideal Protein Diet will cost approximately $155 per week for the required food and supplements in phase 1. This includes breakfast, lunch, and a snack. You would be responsible for purchasing vegetables for lunch and whole protein and vegetables for dinner. Phase 1 is the weight loss phase. Virtual clients will have food shipped once a month. Shipping is included in the monthly cost.

Phase 2 of Ideal Protein cost is $100 weekly. This includes supplements, and food necessary to complete the stabilization phase of the program and runs for up to 2 months.

Phase 3 or the maintenance phase will provide you with 12 months of support and check-ins. In addition to the coaching, you will receive the foods and supplements to be successful in your maintenance phase. The cost of Ideal Protein phase 3 is $30 monthly before additional food. Virtual clients will have food and supplements shipped every 2 months with free shipping.

We do not charge a startup fee however, the first month is the most expensive as we set you up with the supplies needed to be successful. The cost of Ideal Protein for the first month provides you with the startup kit below.

Your Startup Kit includes:

  • Weekly Coaching Session via Zoom
  • Daily Video Emails
  • Phone/Text/Email Support
  • 12 Protein Boxes Provides 4 weeks of food including one breakfast, lunch & snack daily (1 box = 7 servings)
  • 2 Extra items 1 box BCAAs (required) and choice of 1 water enhancer, dressing OR crouton
  • Micronutrition Kit
    • Cal Mag
    • Multi Vita
    • Omega-3 Plus
    • Potassium
  • Ideal Salt
  • Phase 1 Folder
  • Shaker Blender Bottle
  • Measuring Tape
  • Ideal Protein App

Ready to get started?

Sign up for your FREE Ideal Protein weight loss consultation

Ideal Protein Recipes for Weight Loss

Welcome to our website dedicated to ideal protein recipes for weight loss! If you’re looking to shed some extra pounds and improve your overall health, you’ve come to the right place. Our collection of delicious and nutritious recipes will help you stay on track with your weight loss journey while satisfying your taste buds.

At Ideal Weight Loss, we understand that finding healthy and flavorful recipes can be a challenge, especially when you’re following a specific diet plan like the ideal protein protocol. That’s why we’ve curated a wide range of ideal weight loss recipes that are not only low in calories but also high in protein, which is essential for maintaining muscle mass and promoting satiety.

Each recipe on our website is designed to help you achieve your weight loss goals without compromising on taste. We believe that eating healthy doesn’t have to be bland or boring. That’s why we’ve focused on creating weight loss recipes that are both nutritious and delicious, using fresh, whole ingredients that will nourish your body and keep you feeling satisfied.

In addition to mouthwatering recipes, we also provide helpful tips and tricks to make your weight loss journey more enjoyable and successful. From ingredient substitutions to portion control strategies, we’ll guide you every step of the way.

So, whether you’re just starting out on your ideal protein program or looking for some inspiration to keep your meals exciting, explore our website and discover a world of flavorful possibilities. Get ready to embark on a culinary adventure that will not only help you lose weight but also foster a healthier relationship with food.

Join us on this delicious and nutritious journey towards a healthier, happier you. Let’s make weight loss enjoyable and sustainable with our ideal protein recipes for weight loss. Start exploring our collection today!

View All Ideal Weight Loss Recipes

Our Team

Our team is dedicated to helping you not only achieve your weight loss goals but, maintain them as well. Definitely stop by and check out how we can help you lose weight at our Everett location. 

View TeamKim-Newman-Ideal-Protein Everett

Open House

Come by and check out what Ideal Weight Loss Everett can do for you. Our 3 phase system not only helps you lose weight but we support you through maintenance. 

It is free to stop by and check us out!

Book Now on MassageBook.com!

Join our E-mail List for Regular Updates

Ideal Protein Chicago, IL

Ideal Protein Diet - Virtual Weight Loss Coaching

Ideal Weight Loss is Now Offering Virtual Weight Loss Coaching for Chicago, IL
Sign up for your Free Virtual Weight Loss Consultation

In today’s fast-paced lifestyle, people are looking to lose weight fast however, weight loss is a challenge that many people face. The Ideal Protein diet has been gaining popularity as a safe and effective way to achieve individual goals in a shorter period of time. The program offers a low-carbohydrate, adequate-protein diet that helps in reducing body weight and improving overall wellbeing. The program also offers virtual coaching to keep clients on track and help them reach their ideal weight loss goals. Searching for Ideal Protein near me is no longer needed.

Virtual weight loss coaching is essential for individuals who are unable to visit a physical practice regularly. With the rise of technology, virtual coaching has become increasingly popular over the last few years, as it allows clients to communicate with their coaches while on the go. These types of coaching sessions are more convenient because they can be scheduled at a time that suits clients and can be conducted from anywhere in the world.

Ideal Weight Loss uses Ideal Protein’s virtual coaching program which is designed to help clients lose weight fast offers personalized weight loss coaching sessions, nutritional plans, and support to achieve their goals. Our coaches conduct these sessions via phone, video conference, or email, keeping clients on track for their weight loss goals. During these sessions, we coaches will provide feedback, support, and guidance to help clients stay motivated and on track for weight loss diet success.

The program’s nutritional plans are designed to help our clients reduce their body weight fast by following a low-carbohydrate, moderate-protein diet. The diet promotes the breakdown of excess fat and helps individuals maintain a healthy weight, along with providing them with the energy they need to work and exercise. 

In conclusion, our virtual weight loss clinic coaching program offers an excellent way for clients to achieve their ideal weight loss goals in a convenient and personalized way. With an experienced coach, personalized nutritional plans, and exercise recommendations, clients can benefit from a comprehensive plan that is designed to suit their individual needs without having an ideal protein clinic near them. So why not get started with our virtual weight loss coaching program today with Ideal Weight Loss Everett and start seeing the results for yourself? By working with a coach for weight loss, clients get the support they need to create lasting change and achieve their weight loss goals for a healthier lifestyle.

Ideal Weight loss is an independent authorized Ideal Protein Clinic

Sign up for your Free Virtual Weight Loss Consultation

Semaglutide, Wegovy and Ozempic

Chicago, IL
Sign up for your Free Virtual Weight Loss Consultation

Ozempic Can Cause Major Loss of Muscle Mass and Reduce Bone Density

  • Rapid weight loss from taking GLP-1 medications like Ozempic and Wegovy can cause a decrease in muscle mass, lessen bone density, and lower your resting metabolic rate, leading to sarcopenia.
  • Sarcopenia is the gradual loss of muscle mass, strength, and function and is typically associated with aging.
  • Lifestyle changes such as increasing protein intake and incorporating strength and resistance training can help combat muscle and bone density loss while taking GLP-1 medications.

How Ideal Protein in combination with Semaglutide, Wegovy or Ozempic may help with retaining muscle mass.

 

1. Protein-Rich Diet: Ideal Protein is known for its emphasis on a high-protein, low-carbohydrate diet. Protein is essential for muscle maintenance and growth. When individuals are on medications that promote weight loss, ensuring an adequate intake of protein can help preserve lean muscle mass.

2. Balanced Nutrition: Ideal Protein typically provides a structured approach to nutrition. This can be beneficial in ensuring that individuals receive essential nutrients, including vitamins and minerals, and protein, which are necessary to support overall health and muscle mass.

3. Regular Monitoring: Ideal Protein often involves regular check-ins with coaches who can monitor progress and make necessary adjustments to the diet plan. This level of supervision can help ensure that individuals are losing weight in a healthy and sustainable manner, minimizing muscle loss.

4. Individualized Approach: Weight loss programs like Ideal Protein take into account the unique needs and goals of each participant. This personalized approach can help tailor the diet plan to best suit the individual’s circumstances, including any medications they may be taking.

*It’s important to note that while programs like Ideal Protein can be beneficial, individuals should always consult with their healthcare provider, including the prescriber of medications like Semaglutide, Wegovy, or Ozempic, before starting any weight loss program. They can provide guidance on how to achieve weight loss goals while considering the specific effects and interactions of these medications to maintain overall health and well-being.

Many people taking glucagon-like peptide 1 (GLP-1) drugs like Ozempic or Wegovy (semaglutide) and Mounjaro (tirzepatide) experience rapid weight loss.

“According to a clinical trial of Ozempic, after 68 weeks on the medication, 86.4% of participants lost 5% or more of their body weight, and 69.1% lost 10% or more of their body weight.”

While weight loss can bring about health benefits, losing weight rapidly can also cause a decrease in muscle mass, lessen bone density, and lower your resting metabolic rate, leading to sarcopenia — the gradual loss of muscle mass, strength, and function.

Read Full Article at healthline.comSign up for your Free Virtual Weight Loss Consultation

Act Now and SAVE $79

Submit your information and save an additional $79 off the first month Phase 1 prices listed below. 

    Ideal Protein Cost

    The cost of Ideal Protein in Chicago, IL

    The price per box of Ideal Protein Food is $36 which is $5.14 for most meals

    Sign up for your Free Weight Loss Consultation
    • Ideal Protein Cost Month 1
      Your weekly coaching and support includes required food, supplements, and equipment
      829$699
      Save $130 on your first month (new clients not including transfers. New transfers see Ideal Protein cost phase 1)
      • Weekly Coaching Session via Zoom with a Certified Coach
      • Daily Video Emails
      • Phone/Text/Email Support
      • 12 Protein Boxes Provides 4 weeks of food including one breakfast, lunch & snack daily (1 box = 7 servings)
      • 2 Extra items 1 box BCAAs (required) and choice of 1 water enhancer, dressing OR crouton
      • Micronutrition Kit
      • Cal Mag
      • Multi Vita
      • Omega-3 Plus
      • Potassium
      • Ideal Salt
      • Phase 1 Folder
      • Shaker Blender Bottle
      • Measuring Tape
      • Ideal Protein App
    • Ideal Protein Cost Phase 1
      $36/Box Price - Your weekly coaching and support includes required food, and supplements
      $570mo
      Ideal Protein cost per week $142.5. Ideal Protein cost from month 2 through your weight loss goal (cost for week 1 transfers)
      • Weekly Coaching Session via Zoom with a Certified Coach
      • Daily Video Emails
      • Phone/Text/Email Support
      • 12 Protein Boxes Provides 4 weeks of food including one breakfast, lunch & snack daily (1 box = 7 servings)
      • 2 Extra items 1 box BCAAs (required) and choice of 1 water enhancer, dressing OR crouton
      • Micronutrition Kit
      • Cal Mag
      • Multi Vita
      • Omega-3 Plus
      • Potassium
      • Ideal Protein App
    • Ideal Protein Cost Phase 2
      Your weekly coaching and support includes required food, and supplements for a month
      $399mo
      Phase 2 is 1 month
      • Weekly Coaching Session via Zoom with a Certified Coach
      • Daily Video Emails
      • Phone/Text/Email Support
      • 6 Protein Boxes Provides 4 weeks of food including one breakfast, lunch or snack daily (1 box = 7 servings)
      • 2 Extra items 1 box BCAAs (required) and choice of 1 water enhancer, dressing OR crouton
      • Micronutrition Kit
      • Cal Mag
      • Multi Vita
      • Omega-3 Plus
      • Ideal Protein App
    • Ideal Protein Cost Phase 3
      Your weekly coaching and support. Food purchase is optional
      $30mo
      Ideal Protein Cost Monthly Checkin
      • Monthly Coaching Session via Zoom with a Certified Coach
      • Daily Video Emails
      • Phone/Text/Email Support
      • Suggested 8 Protein Boxes Provides 8 weeks of food including one breakfast, lunch, or snack daily (1 box = 7 servings) $288 every other month
      • Ideal Protein App
    Sign up for your Free Weight Loss Consultation

    What is the cost of Ideal Protein?

    The Ideal Protein Diet has a structured system that involves working with a certified coach who will guide you through the process. Thus, the cost covers coaching, meal plans, and supplements.

    Ideal Protein cost are often similar to or less than the amount you spend on food, snacks and extras in a normal week. After your initial month one week of the Ideal Protein Diet will cost approximately $155 per week for the required food and supplements in phase 1. This includes breakfast, lunch, and a snack. You would be responsible for purchasing vegetables for lunch and whole protein and vegetables for dinner. Phase 1 is the weight loss phase. Virtual clients will have food shipped once a month. Shipping is included in the monthly cost.

    Phase 2 of Ideal Protein cost is $100 weekly. This includes supplements, and food necessary to complete the stabilization phase of the program and runs for up to 2 months.

    Phase 3 or the maintenance phase will provide you with 12 months of support and check-ins. In addition to the coaching, you will receive the foods and supplements to be successful in your maintenance phase. The cost of Ideal Protein phase 3 is $30 monthly before additional food. Virtual clients will have food and supplements shipped every 2 months with free shipping.

    We do not charge a startup fee however, the first month is the most expensive as we set you up with the supplies needed to be successful. The cost of Ideal Protein for the first month provides you with the startup kit below.

    Your Startup Kit includes:

    • Weekly Coaching Session via Zoom
    • Daily Video Emails
    • Phone/Text/Email Support
    • 12 Protein Boxes Provides 4 weeks of food including one breakfast, lunch & snack daily (1 box = 7 servings)
    • 2 Extra items 1 box BCAAs (required) and choice of 1 water enhancer, dressing OR crouton
    • Micronutrition Kit
      • Cal Mag
      • Multi Vita
      • Omega-3 Plus
      • Potassium
    • Ideal Salt
    • Phase 1 Folder
    • Shaker Blender Bottle
    • Measuring Tape
    • Ideal Protein App

    Ready to get started?

    Sign up for your FREE Ideal Protein weight loss consultation