Weight Loss Tips

and other good information

Ideal Protein Weight Loss Everett


Many people have questions while on Ideal Protein about how to manage cold and flu season. If you find you have come down with a cold or flu, knowing what to look for in remedies is key.

Choosing cold or flu medication and remedies:

  • Read the labels. Look for sugar free or low sugar options. 
  • Get adequate rest. 
  • Hydrate, hot tea with cinnamon can help ease symptoms.
  • Gargle saltwater 
  • Enjoy the selection of Ideal Protein hot soups and drinks.
  • Ice chips menthol are a good choice for a stuffy nose.

Even when choosing sugar free cold remedies, limit usage as much as possible. Even when labels say there are 0 carbs, there may still be trace amounts that add up as you consume more servings. 


Pick a weight loss program that you can turn into a lifestyle. Paula Bake lost 113 lbs. in 9 months. Watch Paula’s story, and how you can make the Ideal Weight Loss Protocol part of your lifestyle. 

Watch Paula's Story Here



Now available this refreshing drink is one of Ideal Protein's newest stevia sweetened drinks! This lightly flavored drink contains 18 grams of protein. 

Whey protein isolate, Maltodextrin, Beetroot juice powder, Hibiscus flower powder, Natural and artificial flavors, Citric acid, Malic acid, Stevia leaves extract, Sunflower lecithin, Silicon dioxide.
Contains milk
The hibiscus and watermelon flavored drink is sweetened with stevia and contains 18 grams of protein. 
When can I enjoy this drink?
Being a non-restricted drink, the hibiscus and watermelon drink mix can be enjoyed for any meal or snack. Simply pour the contents into your shaker, add water, shake, and enjoy this light and refreshing drink. 
he Hibiscus and Watermelon Flavoured Drink Mix is non-restricted and is meant to be enjoyed as a snack during Lifestyle Building and Lifestyle Living.